A Beginner’s Guide To Mindfulness

Do you find yourself feeling impatient in long queues? Do you ever feel like honking the **** out while stranded in highway traffic? Does anxiety get to you as you find yourself waiting longer and longer in waiting rooms? Do you need a quick, 5-minute de-stresser? Then this book is for YOU! If there was… Continue reading A Beginner’s Guide To Mindfulness

“Why Should I Train My Brain?”

There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning. Jiddu Krishnamurti As you go forth on your quest to make yourself as productive… Continue reading “Why Should I Train My Brain?”